Online therapy for grief that is not only about what died, but about the self you can no longer be.
Grief is not only about death.
It can arise when a relationship ends, a life stage closes, a belief system falls away, a family role changes, a dream becomes impossible, a creative identity shifts, or the self you once were can no longer carry you forward.
Cameron Eshgh Therapy offers private-pay-forward online therapy for grief, endings, identity change, spiritual loss, life transitions, and the process of becoming. Therapy is available for clients physically located in New York, New Jersey, Florida, Massachusetts, and Vermont.
For grief, endings, and becoming therapy inquiries, Cameron reviews availability for eligible clients in NY, NJ, FL, MA, and VT; insurance-based openings may require a waitlist.
Even necessary change can involve loss.
You may feel relief and grief at the same time. You may know something is over and still feel loyal to it.
Therapy creates space for the complexity of endings: not only what you are moving toward, but what must be mourned.
You may be grieving:
Questions that may be alive in the work:
In grief work, Cameron makes room for the ending itself and for the person you are becoming in its aftermath.
Therapy may include attention to:
The goal is not to move on quickly. The goal is to move honestly.
This page centers grief: death and non-death losses, endings, relationship loss, spiritual grief, and the process of becoming after something has ended. The life transitions page is broader and includes chosen change, identity shifts, career or family transitions, and threshold seasons that are not primarily organized around grief.
Grief therapy can meet you online when you are located in New York, New Jersey, Florida, Massachusetts, or Vermont at the time of care. If you travel elsewhere, therapy may need to pause until you are back in an eligible location.
If grief, endings & becoming names the kind of work you are seeking, you are welcome to begin with an inquiry.
For grief, endings, and becoming therapy inquiries, Cameron reviews availability for eligible clients in NY, NJ, FL, MA, and VT; insurance-based openings may require a waitlist.
Begin With an InquiryA support group can offer shared experience and community. Therapy may be a better fit when grief is private, complicated, tied to identity, relationships, trauma, spirituality, or a life transition that needs more individual attention.
Grief often follows loss, endings, change, or what did not happen. Depression may include persistent low mood, loss of pleasure, hopelessness, and changes in functioning. They can overlap, and therapy can help sort out what kind of support is needed.
Complicated grief generally refers to grief that feels persistent, intense, or difficult to integrate. Therapy can help explore what is keeping grief stuck or unsupported.
Trying to move on can become another way of avoiding the loss. Grief therapy may help when you need space to feel, make meaning, adapt, and become someone different after what ended.
Clinician
NPI 1336731413.